Noodles are one of the best pieces of equipment with water exercise. You may utilize them for assistance and/or resistance. Be sure to utilize a super noodle so that your pool filter is not damaged (as closed cell foam does not absorb water and break into pieces). Super noodles are challenging and last the test of time. They may be more expensive to purchase at first but over time they are eco friendly and will get you into better physical shape than regular pool noodles which are open celled.
Noodles are one of the best pieces of equipment with water exercise. You may utilize them for assistance and/or resistance. Be sure to utilize a super noodle so that your pool filter is not damaged (as closed cell foam does not absorb water and break into pieces). Super noodles are challenging and last the test of time. They may be more expensive to purchase at first but over time they are eco friendly and will get you into better physical shape than regular pool noodles which are open celled.
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