We recommend that you contact Zephyr Jali at zephyrjali@gmail.com for more information about these alternative treatments for C-PTSD. Her methods have helped us immensely and she is a caring, sincere and knowledgeable provider. Different than any video we have ever done.
• STORY beginning 1940 through 1959
• Re-surfacing Childhood Trauma
• Vulnerability = Courage
• Please do not think of me as a flake. These things happened to me, they are real. I’m just reporting what happened. Not an expert on these things.
• Do ANYTHING and EVERYTHING you possibly can to heal your C-PTSD
• Michelle Rosenthal - Healed by Ball Room Dancing and Hypnosis
• Treatment methods for C-PTSD are like anti-biotics - sometimes they lose effectiveness
• Learning is SUCH an adventure
• Raleigh/Denver trip depleted me, Re-injury, sleep deprivation, In some ways worse than 2016, Anniversaries
• Zephyr Jali - NES Health
• Trauma is a wound to living tissue
• Talk therapy has it’s limitations
• Two ways to work on your C-PTSD - Mind/Emotions Or DIRECTLY on the BODY, which is quicker
• We are Electrical Beings - shock paddles
20 Ways To Re-Charge Your Body/Battery’s Electrical System
1. Magnesium Sulphate Epson Salt Baths - Remineralize Your Body
2. Magnesium Chloride
3. Niacin - 3000 mg
4. Fulvic Minerals
5. Humic Minerals
6. Boron
7. Daily Vitamin
8. Zink
9. CBD Oil
10. Floating Tub
11. Movement - Mini Breaks & Working Out
12. Water instead of Diet Coke
13. Energy Work
14. Yoga
15. Plenty of Rest Without Shame
16. The Beach
17. Reduced Work Schedule
18. He Shou Wu tea instead of Coffee
19. Brene' Brown Netflix Special
20. Mantra “SA-DA-NA-MA’
• Has been like charging a battery
• Create your Own Retreat
• Learning to be aware of my/your limitations
• WHAT ALTERNATIVE METHODS HAVE WORKED FOR YOU?
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