If you work on technique, you will probably be surprised to hear that you can improve faster while practicing off the court than on the court! A few months ago Nadim and Gregg took a few students to an indoor wall to work on their game as an experiment.
Afterwards they told me it was incredible how much faster everyone was making progress!
In this video OTI Instructor Nadim Naser explains why that is the case and how you can work on technique effectively against the wall.
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