2020 Dietary Guidelines: Vegan vs Low Carb Battlefield

A recent US dietary guidelines meeting which consisted of public comment made for some interesting low carb and plant-based drama. This is 4 hours distilled into something interesting.
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Low Carb Neural Tube Defects:


Dairy Industry Saturated Fat Study:

395 Saturated Fat Cholesterol Feeding Trials:


Choline Animal Industry Funded Study:


Choline contents of foods:


Choline Levels Same Defects and Not:


TMAO NIH:


NutritionFacts.org Eggs Low in Carotenoids:


Timestamps for USDA Video:
Good Food Institute Plant-based Recommendation (Not Featured in my video): 24:50

Low carb doctor Susan, Virginia Commonwealth University (Not Featured): 1:27:45

Sean Hennessy, Human Society: 32:45

Amy Hamlin, School Foods Programs: 36:24

Susan Levin, PCRM, Barnard Medical Center: 39:30

Low Carb Woman: Guidelines a Joke: 42:10

Meat institute: 45:20

Beef industry. 50:30

Amy, Professor, Nutritionist Promoting Whole Plants. 56:40

Nurse Promoting Fiber: 1:02:40

Retired Cop Eyesight Returned. 1:20:46

Nina Teicholz 1:25:20

Darren Schmidt: 1:29:45

Potato Girl: 1:31:10

Egg Industry: 1:37:00

Greger: 1:42:45

Dr. John Kelly, College of Lifestyle Medicine: 1:50:22

Dr. Asha Subramanian: Remove Dairy: 1:51:40

Choline Industry Scientist Woman: 2:07:00

Low Carb Doctor Hyperinsulinemia Requires Low Carb: 2:30:00

Pam Popper: 2:38:40

National Milk Producers Federation: 2:42:50

Grain chain, Defect in Low Carb Women Higher: 2:47:28

Garth Davis: 2:58:55

Dairy lobby: 2:59.52

Low Carb Pediatrician: 3:06:00

Low carb Diabetes Improvement Guy: 3:08:00

Plant-based MS Patients Plaques Dissolved (FORGOT TO FEATURE) 3:14:00

Low carb under 50 grams, reverses diabetes study 3:18:00

Milton Mills: 3:31:40

Olympian anti-dairy: 3:32:26

Eric O' Gray, Plant-based advocate 3:34:48

Dr. Ted Barnett, Rochester Lifestyle Medicine Institute: 3:25:00

Dr. Carey Foley: 3:29:00

Lost 150 lbs on plants: 3:35:50

Anti Dairy Dr: 3:39:00

True Health Woman: 3:41:00

Low Carb for mental Health guy: 3:56:00

Whole Food Advocate / obesity expert 4:01:00

Intro/Outro Song: Sedução Momentânea by Roulet:

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