Yes, there's a natural anti-inflammatory foods for inflammation. Watch this video for the best of them. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | 🔔 SUBSCRIBE
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Are you eating an anti inflammatory diet? This video reveals 5 of the best foods that fight inflammation. If you are dealing with arthritis pain, join pain, weight gain, weight loss resistance, or many other excessive inflammation problems, this video is for you.
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// T I M E S T A M P S
00:41 Anti-inflammatory food number 1: Bone Broth
00:55 Why magnesium from bone broth is important on the keto diet
01:12 The difference between real food and supplements
01:40 How to achieve younger looking skin with bone broth (hint: collagen)
02:51 Anti-inflammatory food number 2: Fermented Vegetables
03:29 My six favorite fermented vegetables
04:09 Anti-inflammatory food number 3: Coconut Oil
04:25 The coconut oil and heart disease myth
05:48 How to consume coconut oil
06:42 Anti-inflammatory food number 4: Organic Shade-Grown Coffee
08:50 Anti-inflammatory food number 5: Green Leafy Vegetables
09:23 My favorite keto green leafy vegetables
// R E S O U R C E S
☕My Favorite Keto Coffee by Purity Coffee:
🎥Does Keto Cause Heart Disease Video:
🥥My Favorite Keto MCT Oil & Grass fed Ghee Coffee Blend:
➡️Kettle & Fire Bone Broth: (KETOKAMP for 15% off)
➡️Join The Keto Kamp Inner Circle:
➡️Get Your Keto Kamp Apparel:
*Some Links Are Affiliates*
// P O D C A S T
🎧The Keto Kamp Podcast With Ben Azadi:
Apple iTunes:
Spotify:
Stitcher:
SoundCloud:
// F O L L O W
▸ instagram | @thebenazadi |
▸ facebook | /thebenazadi |
▸ twitter | @thebenazadi
▸ email | ben@ketokamp.com
#inflammation #ketodiet #healthfoods
Disclaimer:
Ben Azadi is a Functional Diagnostic Nutrition - Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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