7 Things KILLING Your Motivation (and How to Fix Them)

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In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, Pete & Pedro , Ollie, and ENEMY says he’s going through a bit of a motivational rut. So this video is as much for him as it is for you.
Alpha hits a motivation slump about once a year for about 3-weeks or so. He’s not depressed, but he just can’t get super motivated like he normally is. He’s found that talking it out usually helps. Remember, getting in a funk is real, but if you stay focused, you’ll get out of it. At the end of the day, you have things to accomplish — you just need to believe in yourself.

What’s Killing Your Motivation?

1. Not having a clear and well-defined goal
2. Comparing yourself to other people
3. Hanging out with losers
4. Lack of the support from positive people that you need
5. Not seeing results
6. Doing something for the wrong reasons
7. Being scared to fail

*Action Steps to Get Out of a Motivation Funk*

1. Develop a solid daily routine and regimen

2. Simply clean up your room, car, office, desk — this will make a huge impact on how you feel because our environment is so incredibly impactful and manifests in so may different ways. Calm the chaos.

3. Do something to pamper yourself — this may mean a massage, haircut, skincare

4. Consider the masturbation and motivation correlation: Reddit Post | Get Motivated

5. Stop drinking — this has been one of the best decisions Alpha’s made and has increased his confidence, self-esteem, and appearance

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