Everything you need to know about maintenance calories and how to calculate them. NOTE: IF USING THE MULLER EQUATION YOU MUST CONVERT BODYWEIGHT FROM LBS TO KILOGRAMS OR ELSE YOU WILL GET AN INFLATED MAINTENANCE AMOUNT.
Determining Maintenance Calories
Everything you need to know about maintenance calories and how to calculate them. NOTE: IF USING THE MULLER EQUATION YOU MUST CONVERT BODYWEIGHT FROM LBS TO KILOGRAMS OR ELSE YOU WILL GET AN INFLATED MAINTENANCE AMOUNT.
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