No Equipment ARMS Workout // TONE + DEFINITION

Training + Nutrition Programs: https:/www.heatherrobertson.com/shop

Tone up and create definition in those arms without any equipment! This bodyweight arm workout will have you feeling the burn in the biceps, triceps ad shoulder - no dumbbells needed!

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

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