This a Guided Meditation for implementing change in your life, you can listen as you sleep and also benefit from this hypnosis audio session. Hi, My name is Christian Thomas, the voice of meditation vacation, if you are looking at creating changes in your life and need the confidence to do so, this is what this guided meditation can be used for.
You can listen whilst awake or asleep, as long as your intention and willingness for change is present then you will begin to see progress.
Meditation, like anything is a progressive process and that also goes for implementing new routines or the changes that you so wish for.
Listening to this guided meditation or sleep hypnosis on a regular basis is recommended.
This track also features binaural beats, which can only be heard with headphones and is for those that like to listen as they sleep.
If you enjoy this meditation please consider subscribing as I release new content on a regular basis and am very interactive.
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