IAmA New Therapist - The Power of Breath with Eddy Lugo

In this interview, Eddy Lugo (certified neurosomatic therapist) shares how he came to be so fascinated with the breath and its impact on the body. He shares how you can tell if someone is not breathing optimally, how you can cue them to practice better breathing, and how important breath-work is for people who have anxiety attacks.

#nst #neurosomatic therapy #lmt #newlmt #breathwork #panicattacks,#powerofbreath #learninggrowingsharing,