Daily 8 Brocades - Qigong with Don Fiore

VibrantHealthHappiness.com presents 10 minutes of Daily Qigong with Don Fiore. Practicing "8 Brocades" on a regular basis can help strengthen the stomach, spleen, liver, heart, lungs, kidneys, and overall health. Many are adding this healthy moving meditation to their daily routine.
Please modify any movements as needed.

Don Fiore's easy Tai Chi and Qigong DVDs can be found on TaiChiHealthProducts.org - and his lessons will be on the Amazon channel on television.

Music & Video: Tori Fiore Film Projects
Copyright 2019 by Don Fiore and Victoria Fiore. All rights reserved.

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