RACK PULLS VS. DEADLIFTS | WHICH ONE IS THE MOST EFFECTIVE??

Episode 26 of my clean bulk series features the rack pull vs. the deadlift to determine which exercise is the most effective!

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If you haven't seen episode 25 of my clean bulk series then you can give it a watch here!


Check out my new Weakpoint Wednesday Series on side delt training here:


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I appreciate all the support and don't forget to check my website for my next fitness facts dropping tomorrow October 14th, episode 10 my podcast will being released on Thursday, October 24th, episode 3 of my Weakpoint Wednesday series will be uploaded on October 16th along with another clean bulk video on October 20th!

My East Coast Fitness Podcast is now available on Spotify!

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