A Dietitian's Guide to Eating for Inflammation | You Versus Food | Well+Good

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Over 40% of Americans suffer from at least one chronic disease due to inflammation! On this episode of You Versus Food, dietitian Tracy Lockwood Beckerman is sharing the top foods to eat to fight inflammation, and the food culprits that cause it. Watch to find out what you can be doing to be your bod's first line of defense! #eatingforinflammation #inflammation #wellandgood

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