Acidic Foods Your Body Doesn’t Like

Eating too much acidic food, which isn't bad in moderation but if it's eaten all the time, it can have terrible effects. Let's discuss some of them.

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Sources:

Timestamps:
Acidic Foods:
1. Tomatoes - 00:24
2. Carbonated Drinks - 01:09
3. Citric Fruits - 02:05
4. Alcohol - 03:06
5. Onions - 03:54
6. Mayonnaise - 04:49
7. Coffee - 05:31

Non-Acidic Foods
1. Watermelons - 06:31
2. Broccoli - 06:56
3. Turkey Meat - 07:19

Music:


Summary:
1. Tomatoes
Tomatoes are one of the most acidic fruits out there. They have a lot of good things in them too, including water, fiber and protein. All of these things are good for a healthy gut, skin and eyes.

2. Carbonated Drinks
Yes, I know we all love to sip on Coca Cola or Pepsi during summer. They are chilled drinks and are often a good alternative to enjoy a party. That doesn't mean they are healthy.

3. Citric Fruits
This is one entry that needs to be taken with a grain of salt. Fruits such as lemons and oranges contain many different types of Vitamins and minerals. All of these are important for the development of our body.

4. Alcohol
Many people enjoy a glass of wine after a long and tiring day. While one glass of wine won't kill you, more than that might be harmful. No, we aren't just talking about your liver here. This concerns your entire digestive system.

5. Onions
In some parts of the world, onions are quite expensive, but they are still in high demand. From delicious curries in South Asia to onion rings in North America. Though having too many of them is not at all recommended.

6. Mayonnaise
Yes, the delightful little thing you put on your sandwiches. Some people love it so much that they will try to dip any snack in mayonnaise. While the taste may be interesting, too much can be harmful.

For more information and the rest of the list, please watch the video until the very end.

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