NVC Life Hacks 21: Shame and the fear of doing it wrong

When was the last time you were in a situation with an overwhelming feeling of shame or an unnerving fear of 'doing it wrong'? Sometimes we get sweaty palms or a dry mouth, maybe we freeze on the spot or start an unhelpful internal monologue that makes the situation feel even worse. In this months NVC Life Hack we look at Shame and the fear of doing it wrong.

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Spring by Ikson
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nonviolent communication,communication,relationships,life skills,