RECIPES:
BASIC INSTANT POT PULLED PORK
4 lbs pork loin, boneless or bone-in
2 tsp sea salt
1 tsp black pepper
1 tsp onion powder
1/2 tsp garlic powder
2 tbs olive oil
1 1/2 cups low sodium chicken broth
BBQ INSTANT POT PULLLED PORK
For the Pulled Pork:
4 lbs pork loin, boneless or bone-in
2 tsp sea salt
1 tsp black pepper
1 tsp onion powder
1/2 tsp garlic powder
2 tbs olive oil
For the BBQ Sauce:
1/2 cup low sodium chicken broth
1 clove garlic minced
4 oz can tomato sauce
1/4 tsp granulated onion
1 tbsp tomato paste
1 tbsp molasses
1 tbsp raw honey
1/2 tbsp apple cider vinegar
1/8 tsp sea salt
1/8 tsp ground black pepper
INSTANT POT CARNITAS PULLED PORK
4 lbs pork loin, boneless or bone-in
2 tsp sea salt
1 tsp black pepper
1 tsp onion powder
1/2 tsp garlic powder
1 tbsp coconut sugar
1/2 cup orange juice
1 cup chicken broth
2 tbs olive oil
For broiling:
2 tbsp chopped cilantro
2 tbsp lime juice
1/2 tsp sea salt
INSTANT POT CAROLINA PULLED PORK
4 lbs pork loin boneless or bone-in
2 tsp onion powder
1 1/2 tsp paprika
1 tsp garlic powder
1 tsp chili powder
2 tsp sea salt
1 tsp ground black pepper
1/2 tsp cayenne powder
1/2 tsp dry mustard
1/2 tsp cumin
2 tbsp coconut sugar
2 tbs olive oil
1 cups low sodium chicken broth
2 tbsp apple cider vinegar
2 tbsp white vinegar
Grab all 4 of the recipes plus tips for how to use an instant pot to make pulled pork at
For my video on Slow Cooker Shredded Chicken, go to
For the Instant Pot I use in this video, go to
For the glass meal prep containers I use in this video, go to
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