Episode 6 # Diet #Ayurvedic Ahar - 5 Things to be avoided & Viruddha Ahar#dietetic incompatobility

This episode is mainly about 5 don'ts- according to Ayurved when it comes to Ahar.. food

With special introduction of unique concept of Viruddha Ahar( dietetic incompatibility )

आयुर्वेदिक आहार संकल्पना - टाळाव्या अशा 5 गोष्टी -
अध्यशन, विषमाशन, समशन, अनशन आणि विरुद्धाशन

आयुर्वेदिक वैशिष्ठ्यपूर्ण संकल्पना !

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incompatobility