This video is meant to be experienced. Want to relax? Be still, sit up straight, close your eyes, watch your breath, and listen. You want to experience something a little deeper? Do the same. Want to do a little meditation? Want to be a little more aware? Want to be much very aware? Do the same. Let this be a door in the middle of your day. Give yourself the gift of stillness.
Please: Sit Up, Close Your Eyes, & Listen -- Sadghuru Meditation & Motivation
This video is meant to be experienced. Want to relax? Be still, sit up straight, close your eyes, watch your breath, and listen. You want to experience something a little deeper? Do the same. Want to do a little meditation? Want to be a little more aware? Want to be much very aware? Do the same. Let this be a door in the middle of your day. Give yourself the gift of stillness.
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