HSP's Farmers' Market Experience | Tips for Highly Sensitive People at the Farmers' Market

Hey Be Mindful Fam! I went to film a farmers' market experience this weekend, and it ended up being more overwhelming to vlog than I thought.

I realized that busy farmer's markets (crowded places in general) may be overwhelming at times for me and other HSPs, so I wanted to share a little on that experience in this video. It's important to talk about mechanisms to cope with everyday challenges such as this!

I also give a few tips for the next time you want to go to the farmer's market and have a more relaxing experience.

Please enjoy this video and leave a comment if you are an HSP or the farmers' market (and other crowded places) have been overwhelming.

You are not alone. Much love!

XOXO,
Sarah

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