This video provides you with a basic self-treatment of your lower back mobility. Watch this video before progressing to the next self-treatment video. The lower back mobility series videos are designed to be followed in sequential order for maximum benefit. ************************
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ABOUT US: The Moballise Physiotherapy Clinic was opened in November 2017 by Kristian Spoors after more than 25 years of experience in the health & fitness industry, having spent the last ten years practicing physiotherapy in Private Practice. He has spent over five years lecturing nationally in anatomy and physiology with a predominant interest in the use of exercise in rehabilitation. This vast wealth of knowledge and experience is now focused into The Moballise Physiotherapy Clinic, where Kristian's sole aim is to get rid of his patients as quickly as possible. The quicker and more permanent your recovery is, the quicker you will refer more patients to benefit from The Moballise Physiotherapy Clinic! The unique feature of treatment at The Moballise Physiotherapy Clinic is that, within a maximum of six treatments, you will be returning to all the normal daily activities of your life whilst developing an understanding of how to look after your body and prevent a relapse of symptoms without taking up precious time in your day. The fundamental treatment approach in The Moballise Physiotherapy Clinic is designed to assess and treat all musculoskeletal disorders from sports injuries and chronic back or neck pain to the maintenance of ongoing musculo-skeletal medical conditions.
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